Classes

Three people lying on their sides on mats, taking a Feldenkrais group class (A.T.M. - Awareness Through Movement) with knees bent and arms over their heads, in a studio setting.

Group Feldenkrais A.T.M (Awareness Through Movement) Classes and Workshops


In-Person Class Series:

October In-Person Class series

Finding Comfort in your Neck and Shoulders.

Do you work at a computer? or over a massage table? Have any residual tension from summer activities such as mountain biking, trail runner, etc? Perhaps you play an instrument?

This 3-night series could help you find more comfort during and after activities such as these and more. Explore neuro-skeletal movement reset and reorganize for more comfort.

  • When: October 26, 27, & 28th @ 5pm (60 min)

  • Where: Spheeris Pilates in Breckenridge, CO (106 N. French St. - BMO Bank Building)

  • Pricing: $20 for a single night or $50 for all three nights

  • Space is Limited! Please register in advance to reserve your space. Registration Link Here


Online (Live on Zoom) Weekly A.T.M. Class:


Free Community A.T.M. classes are offered periodically in partnership with Summit County Libraries.


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